Backed by
science.
We only include scientifically backed methods in our program, such as CBT, mindfulness, and tinnitus retraining, so you can tune out tinnitus and focus on what really works.
Why Oto?
Tinnitus programs built by experts living with tinnitus.
Our personalised program is designed to help you reclaim your life and regain a sense of peace and calm.
This is not a tinnitus cure - there isn’t one - but once you start with Oto, you won’t need one.
This is not a tinnitus cure - there isn’t one - but once you start with Oto, you won’t need one.
In partnership with
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How does Oto work?
Through personalised support, we will teach you how to tune out tinnitus.
Backed by
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Expert guidance.
Always.
Our expert team have helped thousands of people get their life back from tinnitus. With dedicated support at every step of your journey, and with sessions that suit your timeline, you won’t have to manage your tinnitus alone.
We can support 95% of tinnitus cases.
Every person is unique, and so are their symptoms, but by using the most effective, clinically proven techniques, our personalised coaching program can provide relief for the majority of cases.
How to access Oto
We provide tinnitus coaching via 1-1 sessions or the Oto app.
1-1 Tinnitus coaching
Oto provides personalised 1-1 coaching with an expert. We'll create a bespoke plan based on your needs, and around your schedule.
Learn more
Tinnitus support app
The Oto app offers instant access to tinnitus programs that really works - over 86% of our users said they 'feel better' within one month.
Download now
We’ve helped thousands forget about their tinnitus
Meet the Oto experts
Our specialist team have incorporated decades of tinnitus expertise into our unique coaching program
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Anna Pugh
Award-winning audiologist and tinnitus therapist
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Jameel Muzaffar
ENT Consultant and leading hearing researcher
Dr George Leidig
Oto Founder
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Dr Edmund Farrar
Oto Founder
Join our next event:
1-1 Tinnitus therapy Q&A
FAQs
What is 1-1 personalised therapy?
1-1 personalised therapy sessions are video sessions delivered virtually by Oto’s expert audiologists and hearing therapists. Oto’s experts will work with you to help move your tinnitus to the background so you can focus on the things that matter to you.
How does the therapy work?
Oto’s 1-1 therapy is delivered through video sessions with your therapist. In your sessions, your therapist will work with you to come up with a program centred around your needs and what you would like to achieve from your therapy. Using CBT and other integrative approaches, you will learn how to take back control of your life.
Is it right for me?
1-1 therapy is suitable for anyone with tinnitus, whether you notice it occasionally or it’s all you can focus on day and night. Take our assessment now to find out if 1-1 therapy is a right fit for you. Make sure that you’ve been diagnosed by a medical professional in the first instance, as sometimes there’s a treatable condition causing the tinnitus.
How do I book a consultation?
Once you’ve reached the end of the assessment to see if 1-1 therapy is suitable for you, you will be prompted to book a consultation with one of our tinnitus experts. Not started your assessment yet? Take the assessment here.
Is this a cure for tinnitus?
This is not a cure for tinnitus. But your 1-1 personalised therapy will teach you the most effective techniques to push your tinnitus into the background to the point where you will no longer need a cure.
What is habituation?
Habituation is when the tinnitus sound becomes so normal to your mind, you forget it’s even there.