Get your life back from tinnitus

With 1-1 personalised therapy
Find out how
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Why Oto?

Tinnitus programs built by experts living with tinnitus.

Our personalised program is designed to help you reclaim your life and regain a sense of peace and calm.

This is not a tinnitus cure - there isn’t one - but once you start with Oto, you won’t need one.
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How does Oto work?

Through personalised support, we will teach you how to tune out tinnitus.

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Backed by

We only include scientifically backed methods in our program, such as CBT, mindfulness, and tinnitus retraining, so you can tune out tinnitus and focus on what really works.
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Expert guidance.

Our expert team have helped thousands of people get their life back from tinnitus. With dedicated support at every step of your journey, and with sessions that suit your timeline, you won’t have to manage your tinnitus alone.
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We can support 95% of tinnitus cases.

Every person is unique, and so are their symptoms, but by using the most effective, clinically proven techniques, our personalised coaching program can provide relief for the majority of cases.
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How to access Oto

We provide tinnitus coaching via 1-1 sessions or the Oto app.

1-1 Tinnitus coaching

Oto provides personalised 1-1 coaching with an expert. We'll create a bespoke plan based on your needs, and around your schedule.
Learn more
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Tinnitus support app

The Oto app offers instant access to tinnitus programs that really works - over 86% of our users said they 'feel better' within one month.
Download now
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Peaceful woman
We’ve helped thousands forget about their tinnitus
The most helpful tool...
"Oto turned my perception of tinnitus around when nothing else seemed to help. I can say it is the most helpful tool available to any new or current tinnitus sufferer."

Imran - Oto user.

I gained control...
"I found Oto at a time when my tinnitus had spiked and spiralled out of control. It offers a personalised step by step approach to therapy. Oto’s therapy helped me to gain some control, calm and relief..."

Jan - Oto user.

Suddenly I found success...
"I found Oto… wow what a blessing, I was going off my mind and then suddenly I found success. I love keeping up the sessions and I practice the techniques over and over again."

Hassan - Oto user.

I no longer need support...
"Thank you Oto team for this amazing therapy. The CBT sessions made all the difference to my recovery. I actually no longer need the support of Oto but I credit it with giving me tools that I can rely on to manage my tinnitus."

Claire - Oto user.

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Meet the Oto experts

Our specialist team have incorporated decades of tinnitus expertise into our unique coaching program
Anna pugh
Anna Pugh
Award-winning audiologist and tinnitus therapist
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Jameel M
Jameel Muzaffar
ENT Consultant and leading hearing researcher
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Dr George Leidig
Dr George Leidig
Oto Founder
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Dr Edmund Farrar
Dr Edmund Farrar
Oto Founder
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Join our next event:

1-1 Tinnitus therapy Q&A

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What is 1-1 personalised therapy?

1-1 personalised therapy sessions are video sessions delivered virtually by Oto’s expert audiologists and hearing therapists. Oto’s experts will work with you to help move your tinnitus to the background so you can focus on the things that matter to you.

How does the therapy work?

Oto’s 1-1 therapy is delivered through video sessions with your therapist. In your sessions, your therapist will work with you to come up with a program centred around your needs and what you would like to achieve from your therapy. Using CBT and other integrative approaches, you will learn how to take back control of your life.

Is it right for me?

1-1 therapy is suitable for anyone with tinnitus, whether you notice it occasionally or it’s all you can focus on day and night. Take our assessment now to find out if 1-1 therapy is a right fit for you. Make sure that you’ve been diagnosed by a medical professional in the first instance, as sometimes there’s a treatable condition causing the tinnitus.

How do I book a consultation?

Once you’ve reached the end of the assessment to see if 1-1 therapy is suitable for you, you will be prompted to book a consultation with one of our tinnitus experts. Not started your assessment yet? Take the assessment here.

Is this a cure for tinnitus?

This is not a cure for tinnitus. But your 1-1 personalised therapy will teach you the most effective techniques to push your tinnitus into the background to the point where you will no longer need a cure.

What is habituation?

Habituation is when the tinnitus sound becomes so normal to your mind, you forget it’s even there.